Apple Nike + iPod Sensor Guide de l'utilisateur

Nike + iPod Sensor

10To get spoken feedback manually:m iPod nano (5th generation or earlier): Press the Center button at any time during your workout.m iPod nano (6th

11Step 9: Track your progress at nikeplus.com.At nikeplus.com you can track your progress over time, view a record of all of your past workouts, set

12If you don’t have a nikeplus.com account, tap “Join Nike+” and follow the instructions for creating an account.The nikeplus.com website opens with a

13Using Nike + iPodFollow these instructions to get the most out of Nike + iPod.Calibrating Nike + iPodThe default calibration for Nike + iPod is acc

14You can also calibrate iPod nano using the workout you just nished. This is useful if you’ve traveled a known distance that doesn’t match the summa

15Note: Even after calibrating, the accuracy of the distance measurements may vary depending on gait, running surface, incline, and temperature.Using

16Setting the Unit of DistanceYou can set Nike + iPod to measure your workouts in either miles or kilometers.To set the unit of distance:m iPod nano

17Getting Spoken FeedbackAs you work out, Nike + iPod periodically gives spoken feedback on your status. You can choose a female or male voice, or tur

18Using a PowerSongChoose a song that motivates you and make it your PowerSong. You can switch quickly to your PowerSong at any time during your worko

19Pausing a WorkoutYou can pause your workout, temporarily stopping music and data collection, and resume the workout later without losing any data.To

K Apple Inc.© 2011 Apple Inc. All rights reserved.Apple, the Apple logo, iPhone, iPod, iPod nano, iPod touch, and iTunes are trademarks of Apple Inc.,

20To decline a call:m Tap Decline, or hold down the mic button on the headset for about two seconds and then release it. Two low beeps conrm that t

21Sending Workouts to Nikeplus.com AutomaticallyYou can set iTunes to automatically send your workout data to nikeplus.com over the Internet whenever

22m iPhone and iPod touch: Choose Nike + iPod, then tap History at the bottom of the screen.iPod nano (5th generation or earlier) provides daily to

23Creating Custom Workout ShortcutsCustom workout shortcuts let you easily choose and repeat a workout. iPod nano (4th generation or later) automatica

24m iPhone and iPod touch: Choose Nike + iPod, then tap My Workouts. Shortcuts are listed by the name you specied when you created the workout.Your

25Linking a Nike + iPod Compatible Remote or Heart Rate MonitorNike + iPod compatible devices are sold separately from the Nike + iPod Sport Kit and t

26To link to a Nike + iPod compatible heart rate monitor (sold separately):m iPod nano (5th generation or earlier): Connect your Nike + iPod receive

27Working Out with iPod nano (6th Generation) and a Heart Rate MonitorIf you have iPod nano (6th generation) and a compatible Nike + iPod heart rate m

28When you turn on zone workouts and select a workout, options appear for setting a heart rate zone. As you work out, heart rate information is record

29Linking to Another SensorOnce your device links to a specic sensor, it’s set to link with that sensor only. If you use a dierent sensor, you must

Contents3Contents4 Welcome to Nike + iPod4 Your Personal Workout Assistant 5 Quick Start13 Using Nike + iPod13 Calibrating Nike + iPod16 Setting

30If you connect an iPod receiver to a dierent iPod and use it with the same sensor, you don’t need to relink or recalibrate. The receiver stores you

31Important Safety InformationWARNING: Failure to follow these safety instructions could result in injury or damage.Exercising Before starting any e

32 Â Limit the amount of time you use the earphones at high volume. Â Avoid turning up the volume to block out noisy surroundings. Â Turn down the

33Regulatory Compliance InformationFCC Compliance StatementThis device complies with part 15 of the FCC rules. Operation is subject to the following t

34This product was tested for EMC compliance under conditions that included the use of Apple peripheral devices and Apple shielded cables and connecto

35European Wireless EU Declaration of ConformityThis wireless device complies with the specications EN 300 328, EN 301-489, EN 50371, and EN 60950 fo

36 2011TürkiyeEEE yönetmeliğine (Elektrikli ve Elektronik Eşyalarda Bazı Zararlı Maddelerin Kullanımının Sınırlandırılmasına Dair Yönetmelik) uygund

37Para informações sobre o programa de reciclagem da Apple, pontos de coleta e telefone de informações, visite www.apple.com/br/environment.European U

4Welcome to Nike + iPodYour Personal Workout Assistant Nike + iPod is a workout partner and coach all in one. Select the type of workout you want—open

www.apple.com/ipod/nike www.apple.com/support/nikeplus034-6209-A Printed in XXXX

5Quick StartFollow these instructions to get started using Nike + iPod right away.Step 1: Enable Nike + iPod on your device.m iPod nano (5th genera

62 Connect the device to your computer, then select it in the iTunes sidebar and click Summary.3 If iTunes indicates that your iPod needs an update,

7Step 4: Choose a type of workout.An open-ended workoutÂ iPod nano (5th generation or earlier): Choose Nike + iPod > Nike + iPod > Basic.Â i

8Step 5: Choose music for your workout.To play Do thisA Nike+ Workout mix Choose the mix (see page 24).The currently playing song Choose Now Playing

9Step 7: Monitor your progress.Nike + iPod automatically displays your workout status on the screen, similar to the following illustration. (Dependin