Apple 034-4945-A Spécifications Page 1

Nike + iPodSensor

Step 8: End your workout.You can end your workout at any time. If you continue working out after you reach your time, distance, or calorie goal, your

2 Click Send in the dialog that asks if you want to send your workout data to nikeplus.com. You can do it later if you don’t want to do it now. 3 C

To calibrate Nike + iPod for running and walking: 1 iPod nano: Choose Nike + iPod > Settings > Sensor > Calibrate. iPhone 3G S and iPod tou

You can also calibrate Nike + iPod using the workout you just nished. This is useful if you’ve traveled a known distance that doesn’t match the summa

Setting the Units of DistanceYou can set Nike + iPod to measure your workouts in either miles or kilometers.To set the units of distance:iPod nano:

Getting Spoken FeedbackAs you work out, Nike + iPod periodically gives spoken feedback on your status. You can choose a female or male voice, or turn

On iPhone 3G S and iPod touch, all spoken feedback languages are supported automatically. Using a PowerSongChoose a song that motivates you and make i

iPhone 3G S and iPod touch:  Tap Pause. Or, if the device is locked, press the Home button once and then tap Pause. Tap Play to resume your workout

Changing Music During a WorkoutYou can change your music during a workout without losing your workout data. Your workout is paused during the music tr

2 Open iTunes on your computer, click Nike + iPod, and then select “Automatically send workout date to nikeplus.com.” 3 Click “Visit nikeplus.com”

Apple Inc. © 2009 Apple Inc. All rights reserved.Apple, the Apple logo, iPod, iPod nano, iPod touch, and iTunes are trademarks of Apple Inc., registe

To erase a single workout session:1 Choose Nike + iPod > History and choose a workout session.2 iPod nano: Choose a workout session, click the

Note: You can create custom workout shortcuts only on iPhone 3G S and iPod touch (2nd generation).To delete a custom workout shortcut on iPhone 3G S

Purchasing Nike+ WorkoutsYou can purchase and download Nike+ Workouts featuring continuous music mixed with professional coaching. When you purchase a

Using a Nike+ Compatible RemoteYou can use a Nike+ compatible remote (sold separately) to control Nike + iPod wirelessly while you work out. Before us

Linking to Another SensorYou can use your iPod nano, iPhone 3G S, or iPod touch with more than one Nike + iPod Sensor. Each time you use an iPhone 3G

Note: If you link to a previously linked sensor, Nike + iPod detects your calibration settings. You don’t need to recalibrate.Putting the Nike + iPo

Important Safety InformationWARNING: Failure to follow these safety instructions could result in injury or damage.Exercising Before starting any exe

27Avoid hearing damage Permanent hearing loss may occur if earphones are used at high volume. Set the volume to a safe level. You can adapt over ti

Learning More, Service, and SupportAnswers to frequently asked questions about Nike + iPodGo to www.apple.com/support/nikeplus.Service and support fo

29Regulatory Compliance InformationFCC Compliance StatementThis device complies with part 15 of the FCC rules. Operation is subject to the following

Contents 34 Welcome to Nike + iPod4 Your Personal Workout Assistant5 Quick Start11 Using Nike + iPod11 Calibrating Nike + iPod14 Setting the U

If your computer system does cause interference to radio or television reception, try to correct the interference by using one or more of the followin

31Responsible party (contact for FCC matters only): Apple Inc. Corporate Compliance 1 Innite Loop MS 26-A, Cupertino, CA 95014Wireless Informati

32 33Exposure to Radio Frequency EnergyThe radiated output power of the included devices is far below the FCC radio frequency exposure limits.Dispo

32 33European Union—Disposal Information: The symbol above means that according to local laws and regulations your product should be disposed of s

34Unione Europea: informazioni per l’eliminazioneQuesto simbolo signica che, in base alle leggi e alle norme locali, il prodotto dovrebbe essere el

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www.apple.com/ipod/nike www.apple.com/support/nikeplus034-4945-A Printed in XXXX

4Welcome to Nike + iPodYour Personal Workout AssistantNike + iPod is a workout partner and coach all in one. Select the type of workout you want— op

5Quick StartFollow these instructions to get started using Nike + iPod right away.Step 1: Enable Nike + iPod on your device.iPod nano:  Attach

3 If iTunes indicates your iPod needs an update, click Update and follow the onscreen instructions.Step 3: Insert the Nike + iPod Sensor in your N

Step 4: Choose a type of workout.An open-ended workoutiPod nano:  Choose Nike + iPod > New Workout > Basic.iPhone 3G S and iPod touch:  C

Step 5: Choose music to accompany your workout.To play Do thisA Nike+ Workout mix Choose the mix (see page 22).The currently playing song Choose Now

iPod nano iPhone 3G S and iPod touchNike + iPod automatically gives you spoken feedback on your progress during your workout (see “Getting Spoken Fee