Apple Nike + iPod Sensor Guide de l'utilisateur télécharger pdf (Page 13)

Using Nike + iPod

Follow these instructions to get the most out of

Nike + iPod.

Calibrating Nike + iPod

The default calibration for Nike + iPod is accurate for

many users. You can improve the accuracy by calibrating

Nike + iPod to your natural running and walking

style. On iPod nano, you can perform a calibration

workout over a known distance, or use your last

completed workout and enter the distance travelled.

On iPhone or iPod touch, you can calibrate using your

latest completed workout for which you know the

distance traveled.

To calibrate Nike + iPod for running and walking using

iPod nano (5th generation or earlier):

1 Choose Nike + iPod > Settings > Sensor > Calibrate.

2 Choose Run or Walk and enter a distance.

For best results, use a distance of at least one mile.

The shortest calibration distance you can enter is one

quarter of a mile.

3 Press the Center button.

4 Run or walk the set distance at a steady, natural pace.

5 Press the Menu button and choose Done Calibrating.

A message lets you know if the calibration was

successful. If you want to calibrate for both running and

walking, repeat steps 1–5.

Note: Even after calibrating, the accuracy of the distance

measurements may vary depending on gait, running

surface, incline, and temperature.

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Apple Nike + iPod Sensor Guide de l'utilisateur Page 13