Apple Nike + iPod Sensor Guide de l'utilisateur télécharger pdf (Page 23)

Creating Custom Workout Shortcuts

Custom workout shortcuts let you easily choose and

repeat a workout. iPod nano (4th generation or later)

automatically saves your completed workouts as

shortcuts. iPhone and iPod touch also let you create

custom workout shortcuts.

To create a custom workout shortcut on iPhone 3GS or

later and iPod touch:

1 Choose Nike + iPod, then tap My Workouts at the

bottom of the screen.

2 Tap Plus (+), then choose the type of workout and the

workout goal.

3 Choose music, enter a name for the workout, then

tap Save.

Note: You can create custom workout shortcuts only on

iPhone and iPod touch (2nd generation or later).

To delete a custom workout shortcut on iPhone 3GS

or later and iPod touch:

m Choose Nike + iPod, then tap My Workouts. Tap Edit,

choose a shortcut, then tap Delete.

To choose a custom workout shortcut:

m iPod nano (4th and 5th generation): Choose Nike + iPod,

then choose a shortcut. Shortcuts are named according

to the type of workout and music. They can’t be deleted.

m iPod nano (6th generation): Choose Fitness > Run, then

tap My Workouts. Choose a shortcut. Shortcuts are

named according to the type of workout and music.

They can’t be deleted.

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Apple Nike + iPod Sensor Guide de l'utilisateur Page 23